When meditating – it is necessary that you STILL the Mind. But Ananda – the closest disciple of Buddha wasn’t able to do so! And so one day Ananda asks Buddha the most pressing question that was giving him many sleepless nights – the question: How to Still the Mind?
Listen to this podcast to know – what Buddha answers…..
Send in a voice message: https://anchor.fm/addittyatamhankar/message